Important Information  
 
     
Get relief from back and muscular pain with the Kates Method!
     

My Aching Back

 

Do you have a stiff or aching back?  Are you as agile and mobile as you once were? By learning and practicing with the Kates Method video, you can learn to restore motion and live pain free.

     
The Healer Within  

People are created with a wonderful healer within their own bodies.  This healer within knows exactly how to relieve muscular pain for each individual.  This healer stands ready and willing to communicate exactly what is needed to give freedom from pain for you, your family, and your friends.

To speak to the healer within, you must understand its language and that is what the Kates Method teaches you.

     
WHAT MAKES THE KATES METHOD DIFFERENT?  

First, anyone can learn the Kates Method quickly and easily. It does not require years of special training, great hands or an in-depth knowledge
of the human body.

Second, the Kates Method views pain as a symptom
of immobility.  When motion is restored to the tight areas using wisdom
of the healer within, circulation returns and the pain goes away by itself. 

And finally, the Kates Method unsticks entire painful areas or regions in one motion, instead of one muscle at a time. So you can accomplish
much more in less time.